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Boswellic Acids

March 6th, 2007 by admin


Boswellic Acids

The search for safer and more effective anti-inflammatory compounds has resulted in a growing interest in a time-tested botanical well recognized in Ayurveda materia medica. Boswellia serrata is a large, branching, deciduous tree, which grows abundantly in the dry, hilly parts of India.

The gum resin exudate of this tree, known in the vernacular as “Salai guggal,” has been used in the Ayurvedic system of medicine for the management of arthritis, respiratory diseases and liver disorders.

The active principles found in the gum resin, specifically a combination of boswellic acids, have emerged as effective nonsteroidal anti-inflammatory compounds (NSAIDs) with broad biological activities yet without NSAIDs characteristic gastrointestinal side effects. Compared experimentally with the anti-inflammatory drug phenylbutazone, boswellic acids did not produce injury to the gastrointestinal mucosa. The most popular NSAID, aspirin, although much better tolerated than its parent compound salicylates, still has serious side effects, e.g. gastrointestinal irritation and bleeding, that limit its long-term use. In addition, aspirin is contraindicated in patients who have experienced asthma, urticaria (in general allergic reactions), and should be administered with caution in children and teenagers due to the risk of Reye’s syndrome.

Super Aspirin Effect
A plausible way to explain boswellic acids as NSAIDs in the treatment of inflammatory conditions is to compare these natural compounds to the mechanism of aspirin without the typical gastrointestinal irritation. Similarly to aspirin, boswellic acids inhibit the pathway leading from arachidonic acid (a derivative of our body’s phospholipids) to its metabolic derivatives called leukotrienes and prostaglandins. An excess of leukotrienes and prostaglandins may be responsible, directly or indirectly, for the classic signs of inflammation; redness (due to dilated vessels), swelling (due to the blood vessels leaking), pain (due to activation of the pain receptors) and increased heat over the affected part of the body. The specific biochemical mechanism of boswellic acids may differ from that of aspirin. Nevertheless, in both instances the mediators of inflammation, leukotrienes or prostaglandins, are being diminished and the inflammation subdued.

Studies designed to determine the anti-inflammatory mechanism of boswellic acids have indicated that their primary mode of action involves the inhibition of 5-lipoxygenase, the key enzyme responsible in the formation of leukotrienes. Additionally, boswellic acids did not impair the peroxidation of arachidonic acid by iron and ascorbate.4 These results suggest that boswellic acids are safe, specific, non-redox inhibitors of leukotriene synthesis and operate through a well defined mechanism.

One of the most interesting anti-inflammatory mechanisms of boswellic acids is their anti-complementary activity. In vitro experiments have shown that boswellic acids prevented a well-known inflammatory “chain-reaction” involving several protein compounds collectively known as “complement”. This is due to inhibition of an enzyme that activates one of the components of complement, C3 convertase. The domino effect of the complement in the course of rheumatoid arthritis (or a similar chronic inflammatory process) leads to a subsequent elevation of the enzymes [e.g. cathepsins, glucuronidase and human leukocyte elastase (HLE)] causing excessive catabolism (wasting) of the joint-forming glycoproteins and glycosaminoglycans. This tissue-destroying process leads to continuously worsening joint disfigurement, pain and limited mobility. As a consequence of complement-mediated tissue destruction there is an increased release of markers (metabolites) of the connective tissue, e.g. hydroxyproline, hexosamine and uronic acid. Boswellic acids have been found to decrease the levels of tissue destructive enzymes and levels of urinary hydroxyproline, hexosamine and uronic acid in the acute and chronic phases of experimental arthritis.

Analysis of boswellic acids shows that there are four major b-boswellic acids involved in the inhibition of 5-lipoxygenase and related anti-inflammatory events. These are: b -Boswellic Acid, Acetyl-b-Boswellic Acid, 11-keto-b-Boswellic Acid, Acetyl-11-keto-b-Boswellic, listed here in the order of increasing anti-inflammatory properties.

Clinical Usefulness of Boswellic Acids
Boswellic acids have been found effective in alleviation of rheumatoid arthritis (RA) and osteoarthritis (OA).2 A standardized extract of boswellic acids (200 mg tid) was evaluated in a four week double blind, cross-over trial in 30 patients suffering from RA. The mean arthritic score (sum of symptoms) and the biochemical index of inflammation in the group receiving boswellic acids came down significantly after the treatment. However, when the placebo was substituted (crossover), the subjective and objective indices of arthritis rose again.

In another 20-patient, double-blind, crossover study, a boswellia gum resin extract (200 mg tid) combined in an herbomineral formula was evaluated in the treatment of RA and separately in OA. Active and placebo treatments were given for a period of three months. After a washout period of two weeks the regimens were crossed-over. The three month active therapy resulted in a significant decrease in severity of pain, morning stiffness, improved joint mobility score, grip strength score and the overall disability score compared to the placebo group. The biochemical index of inflammation was also significantly improved due to the treatment.

Ulcerative colitis is an example of a chronic inflammatory process in the bowel, which may be caused and/or aggravated by excessive leukotriene production. Effects of Boswellia serrata gum resin (350 mg thrice daily for six weeks) vs. the NSAID sulfasalazine was studied in patients with ulcerative colitis. The tested parameters, including stool properties, histolopathology of rectal biopsies, and blood biochemistry improved after treatment with the gum resin. As a result of the treatment 82 percent of patients went into remission, as compared to a 75 percent remission rate obtained with sulfasalazine.

Boswellic acids were also tested in the management of asthma, since a new generation of anti-asthmatic drugs is based on the premise of being leukotriene inhibitors. In a double blind, placebo-controlled study 40 patients with a several years’ history of bronchial asthma were treated with 300 mg tid of boswellia gum resin for a period of six weeks. Seventy percent of the patients responded to the treatment as evidenced by a reduction in dyspnea, ronchi, and number of attacks, improvement in lung tests and blood biochemistry. Only 27 percent of the patients receiving placebo showed clinical improvement.

It should be noted that the potential of boswellic acids as a NSAID can only be fulfilled with proper standardization of the gum resin extract. Boswellin brand boswellic acids have used HPLC methods of analysis to standardize and validate the extract for the four main beta boswellic acids. Boswellin is standardized for a minimum 70% total organic acids, and no less than 25% of boswellic acids. This precise method of standardization is particularly important in view of the emerging importance of boswellic acids in health conditions ranging from minor to chronic inflammation requiring prolonged administration of a safe and predictable compound.


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Boron

March 6th, 2007 by admin


Boron: Trace Mineral

Boron Facts
Boron is a trace mineral that is needed by the body in minuscule amounts. It was discovered in 1910 as an essential element for plants but in 1985 scientific research discovered it was an essential nutrient for people, too. Boron benefits include healthy bones and proper brain functioning.

How it Works
Boron plays a major role in helping to prevent osteoporosis by helping build and maintain healthy bones. It helps reduce the loss of calcium and magnesium in the urine, which is needed to help build strong bones. Boron elevates levels of serum estrogen and ionized calcium (important because women who develop osteoporosis have low levels of these). Boron also helps maintain healthy cell membranes for normal cell function, and facilitates various enzyme reactions for the body. Studies have shown that a deficiency in this mineral may impair mental functioning and depress mental alertness.
Some Natural Sources

Fruits, vegetables, nuts, wine, cider, beer. Prunes and apricots and dried fruits are the best source.

Possible Benefits

Boron Helps Build and maintain healthy bones.
Boron Helps prevent bone thinning leading to osteoporosis.
Boron Enhances maintenance of healthy cell membranes.
Boron Maintains proper mental functioning and alertness.
Boron Elevates levels of serum estrogen and ionized calcium.
Boron Inhibits the development of osteoporosis.
Boron Helps retain adequate amounts of calcium and magnesium to prevent bone demineralization.

Safety Issues
Since the therapeutic dosage of boron is about the same as the amount you can get from food, it is probably fairly safe. Unpleasant side effects, including nausea and vomiting, are only reported at about 50 times the highest recommended dose.

One potential concern with boron regards its effect on hormones. In at least two small studies, boron was found to increase the body’s own estrogen levels, especially in women on estrogen-replacement therapy. Because elevated estrogen increases the risk of breast and uterine cancer in women past menopause, this may be a matter of concern for those who wish to take supplemental boron.Further research is necessary to discover whether boron’s apparent effect on estrogen is a real problem or not. At the present time, we would recommend getting your boron from fruits and vegetables: a large study found that high intake of boron from these sources did not affect breast cancer rates.

If you are receiving hormone-replacement therapy, use of boron may not be advisable due to the risk of elevating estrogen levels excessively.


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Alder

February 23rd, 2007 by admin


Alder
Alnus glutinosa
Alder
Black Alder
Common Alder
English Alder
European Alder
Fever Bush
Owler
Winter Berry

Alder - a deciduous tree; the European alder can reach 100 feet. The branches spread to a rounded crown. Broad, sharply toothed leaves, up to 4 inches long, are dark glossy green on top, pale and sticky below. Greenish-yellow male and reddish female flowers (March) are borne in separate cone like clusters (catkins). The fruits grow in roundish cones, green in summer and brown and woody in fall. The red alder resembles the European tree but has elliptical, bluntly toothed leaves.

So indestructible is the wood of the European alder that it was used to make the piles on which the city of Amsterdam and Venice’s famed Rialto section were raised. The tree’s remarkable resistance to wet rot made it a prime choice for posts and pilings in the construction of bridges and sluice gates, for water conduits, and for wooden shoes.

Herbalists through the centuries have used brews made from the bark and leaves of the alder as an astringent and a quinine substitute, and to fight inflammations and fevers. The leaves and branches also have a reputation as natural pesticides. The inner bark, boiled in vinegar and rubbed on the body, reportedly kills lice and scabies mites and dries up scabs.

The red, or Oregon, alder looks like its European cousin, which now grows wild in parts of eastern North America, and has similar properties. Alders are also valued for the nitrogen-fixing bacteria that colonize their roots and thereby enrich the soil.

PARTS USED

Bark, leaves.

USES

The astringent alder is employed most often as a mouthwash and gargle for tooth, gum, and throat problems. The drying action of a decoction of the bark helps to contract the mucous membranes and reduce inflammation. A decoction may also be used to staunch internal or external bleeding and to heal wounds. Alder is also used as a wash for scabies. In Spain, alder leaves are smoothed and placed on the soles of the feet to relieve aching. Leaves are used to help reduce breast engorgement in nursing mothers.

Both species supply natural materials for dyers and tanners and wood for smoking meats and fish and for making pilings used in wet locations. The red alder is used for furniture. Medicinally, the trees have fallen into general disuse.

HABITAT AND CULTIVATION

Alder is native to Europe, Asia, and North Africa. Alder thrives in damp places and along riverbanks. The bark and leaves are gathered in spring.

CONSTITUENTS

Alder contains lignans, tannin (10 to 20%), emodin (an anthraquinone), and glycosides.

Source: Herbs2000


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