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Facts on Honey and Cinnamon

October 12th, 2008 by admin


It is found that mixture of honey and cinnamon cures several diseases. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a “Ram Ban” (very effective) medicine for all kinds of diseases. Honey can be used without any side effects for any kind of diseases. Today’s science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients.Weekly World News, a magazine in Canada, in its issue dated 17 January, 1995 has given the following list of diseases that can be cured by honey and cinnamon as researched by western scientists.

HEART DISEASES: Make a paste of honey and cinnamon powder, apply on bread, chapati, or other bread, instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart at tack. Also those who already had an attack, if they do this process daily, are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heart beat.In America and
Canada, various nursing homes have treated patients successfully and have found that as you age, the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalizes the arteries and veins.BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder. TOOTHACHE: Make a paste of one teaspoon of cinnamon powder and five teaspoons of honey and apply on the aching tooth. This may be applied three times a day until the tooth stops aching.CHOLESTEROL: Two tablespoons of honey and three teaspoons of cinnamon powder mixed in 16 ounces of tea water, given to a cholesterol patient, was found to reduce the level of cholesterol in the blood by 10% within 2 hours. As mentioned for arthritic patients, if taken 3 times a day, any chronic cholesterol is cured. As per information received in the said journal, pure honey taken with food daily relieves complaints of cholesterol.

COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 teaspoon cinnamon powder daily for 3 days. This process will cure most chronic cough, cold and clear the sinuses.

UPSET STOMACH: Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from the root.

GAS: According to the studies done in India & Japan, it is revealed that if honey is taken with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts.Constant use of honey strengthens the white blood corpuscles to fight bacteria and viral diseases.INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food, relieves acidity and digests the heaviest of meals.

INFLUENZA: A scientist in Spain has proved that honey contains a natural ingredient which kills the influenza germs and saves the patient from flu.

LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Take 4 teaspoons of honey, 1 teaspoon of cinnamon powder and 3 cups of water and boil to make like tea. Drink 1/4 cup, 3 to 4 times a day. It keeps the skin fresh and soft and arrests old age. PIMPLES: Mix three tablespoons of honey and one teaspoon of cinnamon to make a powder paste. Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples from the root. SKIN INFECTIONS: Apply honey and cinnamon powder in equal parts on the affected parts to cure eczema, ringworm and all types of skin infections.WEIGHT LOSS: Daily in the morning 1/2 hour before breakfast on an empty stomach and at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet. CANCER: Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one
month 3 times a day.
FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body.Senior citizens who take honey and cinnamon power in equal parts are more alert and flexible.

Dr. Milton who has done research says that a half tablespoon honey taken in a glass of water and sprinkled with cinnamon powde r, taken daily after brushing your teeth and in the afternoon at about 3:00 p.m. when the vitality of the body starts to decrease, increases the vitality of the body
within a week.

BAD BREATH: People of South America first thing in the morning gargle with one teaspoon of honey and cinnamon powder mixed in hot water, so their breath stays fresh throughout the day.


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Top 5 Herbs For Good Health and Weight Loss!

October 2nd, 2008 by admin


Its easy to sleep away your problem and doze off into an ordinary living. It takes courage and conviction to reach for the star and tell yourself - “Yes, this is what is aspired for and I am on the right track.”

Nature has been so benevolent to us from the time we exist. Every nook and corner of our Earth is replete with life saving and energy enhancing herbs. Its tragic that we are yet to utilize even 5% of the natural herbal treasure. Every civilization found its own natural penicillin and placebo - Chinese, Indian, and African regions are particularly very rich in natural herbs.

Some of the herbs which are mentioned even in mythologies and ancient epics and are used as part of our daily lives are:

Garlic

Garlic contains a chemical called Allicin, which has already proved to have numerous health benefits. A team of Israeli scientists recently used this chemical to successfully kill cancer cells as well as malignant tumors in mice. A proper use of Garlic prevents heart disease including atherosclerosis, high cholesterol, high blood pressure, and cancer.

Turmeric

Turmeric is one of the most popular spices of India. It is also popular as medicine popularly used as part of home remedy. Almost in every dish prepared in India Turmeric is added. Further, it is also regarded by the Hindus as something “sacred″ for use in ceremonial and religious functions. The spice Turmeric or Haldi consists of the dried, boiled, cleaned and polished rhizomes (the underground swollen stem of the plant) of Turmeric plant.

Under the genus Curcuma, to which turmeric belongs, the botanists have so far recognized 30 varieties. Of these, Curcuma longa is economically the most important accounting for about 96.4% of the total area under turmeric and the remaining 3.6% of the total area are cultivated under Curcuma aromatica, which is mostly grown in small areas in Andhra Pradesh and Tamil Nadu.

In Ayurvedic medicine, turmeric is thought to have many medicinal properties and many in India use it as a readily available antiseptic for cuts, burns and bruises. Practitioners of Ayurvedic medicine say it has fluoride which is thought to be essential for teeth. It is also used as an antibacterial agent.

It is taken in some Asian countries as a dietary supplement, which allegedly helps with stomach problems and other ailments. It is popular as a tea in Okinawa, Japan. It is currently being investigated for possible benefits in Alzheimer’s disease, cancer and liver disorders.

Green Tea

The Chinese have known about the medicinal benefits of green tea since ancient times, using it to treat everything from headaches to depression. In 1994 the Journal of the National Cancer Institute published the results of an epidemiological study indicating that drinking green tea reduced the risk of esophageal cancer in Chinese men and women by nearly sixty percent.

The following ailments are particularly being targeted by Green tea:

- cancer
- rheumatoid arthritis
- high cholesterol levels
- cariovascular disease
- infection
- impaired immune function

Hoodia

Deep inside the African Kalahari desert, grows an ugly cactus-like plant called the Hoodia. It thrives in extremely high temperatures, and takes years to mature. The San Bushmen of the Kalahari, one of the world’s oldest and most primitive tribes, had been eating the Hoodia for thousands of years, to stave off hunger during long hunting trips.

- Hoodia will curb your appetite almost immediately after taking only a few milligrams;
- Hoodia gives you control over your appetite - being the most effective natural appetite suppressant ever found
- Hoodia will make you feel great- its a natural mood enhancer;
- Hoodia will help you to lose weight by not over-eating;
- Hoodia is 100% Natural with Proven results that will work for you;
- Hoodia will not give you the shakes like so many other appetite suppressants;

fter some research, some diet supplement manufacturers started adding Hoodia &amp Green tea as their major ingredients. Hydroxycut &amp Thermodrenix supplements use Green tea as their major ingredient. Phenocal utilizes Hoodia, Green tea &amp some other natural supplements. Apart from Phenocal, Some other diet supplements have started using these two supplements.

Ginseng

Ginseng is one of the most widely studied herbs, having been the subject of more than 3,000 scientific studies to investigate how ginseng helps improve a person’s physical and/or mental performance, notes McCaleb. Studies have shown ginseng helps increase memory and learning by improving circulation. It’s also been shown to reduce cholesterol and protect the liver from toxins. Ginseng, according to Tierra, is known to strengthen the lungs, nourish body fluids and calm the spirit. It may be used for shock, collapse and heart weakness, as well as for promoting longevity and increasing resistance to disease.

A Japanese study showed cancerous liver cells could be reverted to normal cells in a Petri dish culture when treated with Panax ginseng extract. Siberian ginseng has also been shown to stimulate the immune system.

In addition to the above mentioned herbs , diet also plays a big role in your well being. You should adopt a diet which suits your body &amp mind and not just because some dietitian is broadcasting it.


Posted in green-tea, hoodia, turemeric, weight loss | No Comments »

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