December 15th, 2007 by admin
Herbs are nature’s gift to mankind. They are either plants or their extracts and include the bark, the roots, the stem, the bark and the berries. Some are even made into oils, which can be used for many purposes. They have been in vogue ever since the inception of mankind and have been used to cure many diseases. Of course since no official records were maintained, a lot of information has been passed on through word of mouth.
In India, herbs have been used for health care for over three thousand years and other cultures have not been far behind. Indian Ayurvedic doctors have successfully used them to combat common ailments and diseases. The Egyptians went one step further and used herbs and their oils to embalm mummies, while the Greek and the Chinese have been practicing traditional medicine very successfully.
The advantage of herbs is that they provide very few calories per teaspoon. So even if you are on a low calorie diet, they may be freely used. They contain many nutrients and also are excellent sources of the vitamins required in our daily regimen. Paprika is a very good source of Vitamin A and the common parsley, which is so often used as dressing in salads contains vitamin C. Cumin seeds contain iron and some even contain calcium. Herbs like basil, coriander, cloves, mint, and fennel leaves are good antioxidants. It is claimed that they could prevent the buildup of plaque in the arteries.
For those who are suffering from the underproduction of insulin, cinnamon is said to hold the key. It is supposed to increase insulin activity in the body. Some contain compounds that have antiseptic or antibiotic properties while other herbs have compounds, which can relieve cramps, can de-stress and can cure common skin ailments. The good part is that they serve the dual purpose of spicing up ordinary food while supplying vitamins and nutrients essential for the development of the body.
The advent of science based medicine in the sixteenth century made herbal medicine take a back seat. It was in the 19th century that scientists actually began isolating chemicals from plants and modern medicine began to make great headway. Herbal remedies were regarded as obsolete forms of treatment, and mankind turned to the modern allopathic form of medicine. The renaissance of herbal medication can be attributed to the side effects of modern medicine.
Most herbs by themselves are safe and can be taken even in conjunction with allopathic medicine. It is found that people who are health conscious are veering towards herbal products. Herbal toothpastes, shampoos, oils and other alternatives to certain allopathic medicines are freely available. With little exception, almost all people in the world use them for various purposes. Depending upon the geographical location and the climate, each region produces its own indigenous type, which are unique by themselves. Grandma’s remedies will never really vanish from the face of the earth.
For more articles on ayurvedic herbs, visit Herbs.co.in
Learn about home remedies commonly used in Indian ayurveda
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December 15th, 2007 by admin
Many women feel that they could use a size or two more in their bust, and many turn to breast growing herbs as a natural and non-invasive alternative to risky implants. Studies do show that both men and women prefer larger breasts, and they state that the better women feel about their bodies, the better their self esteem. There are quite a few bust enhancers, and though they don’t work for everyone, they do work for many people.
Using natural herbs to increase breast size is nothing new. For centuries breast growing herbs have been used to successfully enlarge women’s bust lines. Today the official name for these herbs is ‘phytoestrogens’. Phytoestrogens are plant substances that act like estrogen in the human body. Since estrogen is what produces breast growth, anything that acts like estrogen is going to cause the body to produce more healthy breast tissue.
Breast growing herbs do not produce dramatic, overnight results but if you follow the directions for use, they can cause breasts to grow over the course of a month or so. Some products claim that their breast enhancement herbs can cause breast growth of up to two sizes. The new growth is permanent, for the same reason that older women don’t usually get smaller breasts just because they reach menopause when the body stops producing as much estrogen.
The breast growing herbs that have been found to be most useful are: fenugreek, saw palmetto, Don Quai, wild yam, dandelion root, blessed thistle, kava, and Pueraria Mirifica. When considering using natural herbs to increase breast size, be sure to look at fenugreek. Fenugreek has one of the most interesting herbal histories, because it was used for centuries by harem girls in the Middle East to produce greater amounts of healthy breast tissue, thus giving them more of the hourglass figure that they craved.
Saw palmetto is native to the Americas, and it has also been employed by indigenous people for centuries in a multitude of ways. Naturopaths often recommend it for naturally enlarging the breasts. Wild yam is also one of the natural breast growing herbs, and it has been described by some as not only a breast enhancer but as a boost to breast health as well.
Of the other breast growing herbs, Pueraria Mirifica has been common in its native Thailand for centuries but has only recently become known to Western herbal health professionals. Also known in Thailand as Kwao Krua, it took a while for the Thailand government to share its ancient remedy with the rest of the world, but now it is being commercially produced. Pueraria Mirifica is known not only for breast enhancement of up to 80 percent by Thailand scientific studies, but it has been shown to help with general breast health, and some say that it helps offset a woman’s chance of breast cancer.
The most popular herbal breast enhancers are combined into formulas by manufacturers and sold as creams or pills. Check out the company and the concentrations of these breast growing herbs in the companies’ products before deciding on one. Some of you might be wondering, can I get results from just using the herbs themselves, instead of purchasing the more expensive formulas? That’s a decision you’ll have to make, though certainly there are women who swear they have simply taken a capsule form of the herb and gotten results.
When you decide to use natural herbs to increase breast size, also consider that they are generally considered safe and effective by the FDA. Although the FDA does not stand behind them 100 percent because of the shortage of scientific studies on their effectiveness, the FDA treats most herbal remedies in this way, regardless of individual understanding of their effectiveness. Although you’ll want to shop around, breast growing herbs like those listed above can yield positive, life-enhancing results to the women who use them.
Carol Berman is a health researcher who has been studying natural remedies and supplements for over a dozen years. She is a regular contributor to www.naturalprofiles.com, a site about natural breast enhancement products and applications. Find out more about natural herbs to increase bust size on our site.
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December 15th, 2007 by admin
Have you tried using herbs for asthma? They are the new wonder cure for asthma. Asthma, as you know, is an abnormal condition of the lungs. The typical symptoms of this condition are difficulty in breathing and wheezing. People, who suffer from asthma, have hyper sensitive airways. These airways become narrow and cause obstruction when they are inflamed. This obstruction results in the difficulty in breathing, coughing, wheezing and shortness of breath etc.
Conventional treatment uses drugs to either control these symptoms or relieve the discomfort. Natural therapy believes that asthma can never be cured by artificially prepared allopathic medicines. They advocate the use of natural herbs for asthma, prepared according to traditional ayurveda. These herbs for asthma attack the very cause of the asthmatic condition and work by completely relieving the symptoms.
Some Herbal Treatments For Asthma…
- Herb Elecampe is a tonic of the respiratory system. It takes care of the asthma attack by soothing the inner lining of the airways. It also helps in improving digestion, thus making the patient recover faster.
- Jimson weed is another herb for asthma. It is highly beneficial in relaxing the spasm of the bronchi during an attack. It is also helpful in drying up the hyper secretions of the membranes of the airways.
- Coltsfoot acts as an antispasmodic and sedative. It is an herb for asthma that soothes and calms the patient. Coltsfoot can be consumed directly by chewing or through the preparation of a medicinal tea made from the dried coltsfoot to ease cough and relieve chest pain in chest colds. This tea is also beneficial in the cure of whooping cough and viral pneumonia.
- Asclepias tuberosa acts as a vasodilator and expectorant. It is very soothing for a patient. Fresh roots of this herb are boiled and the resultant tea is used in the treatment of asthma. A tablespoon of fresh roots boiled in a cup of water make an effective tea.
- Evening primrose is another excellent herb. Its roots and seeds act as antispasmodics, thus relieving bronchial spasm. Its roots are also boiled to make tea. Sometimes, its fresh roots are chopped and made to boil in honey (one part roots in two parts of honey), to make an excellent antispasmodic and soothing cough syrup. Evening primrose oil is also used to reduce inflammation in asthma.
- Hyssopus officinalis flowers make a great relaxing expectorant. These also act as respiratory vasodilators. Besides relieving the symptoms of asthma, these are also used for other respiratory problems and flu. These flowers may be used for making tea or smoked to relieve asthma symptoms.
- Common mullein is an effective remedy for the inflammation of upper respiratory tract. It may be used by itself or in combination with other herbs. It has this unique property of enhancing the therapeutic effect of other herbs. Like with other roots, mullein roots can be boiled to extract tea or just chewed in small pieces. It is effective in both ways.
- Tea can be made from the inner bark of white mulberry tree to alleviate symptoms of asthma.
- Tea or syrup made from maiden hair fern is also used as a cure for asthma. Its dried leaves have been known to ease coughing attacks.
These herbal cures are available with ayurvedic practitioners or health food stores across the country. These cures are effective and do not have any side effects. Of course, be sure to talk to consult with your doctor first before using any herbs to treat asthma.
I hope you found this article helpful! To discover some unusual secrets about using herbs for asthma, and to uncover the connection between asthma and allergies, please go to: http://www.OnlineAsthmaHelp.com
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